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Another week, another #MetricMonday!

Metric Monday sees us take an in-depth look at a range of metrics that impact your running, one by one, detailing their importance, what they mean, and how understanding and working to improve on each metric can help you in your running performance.

By understanding and working on these metrics for those crucial, performance-boosting marginal gains, you can improve on the key aspects of your form and technique and become a consistently better runner.

This week, we’re taking a step back to examine the importance of understanding running metrics overall, how they can help advance your…

Attis Fitness

Attis Fitness has developed the next generation of fitness trackers — STRIDENSENSE.

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